Crediamo nel Fitness

Videospot Niché
10th Anniversary

a cura di Vincenzo Caiazzo

GYM

Siamo cresciuti insieme

1.500m² dedicati a te

Solarium con Jacuzzi
Spogliatoi con Sauna Finlandese
Sala Attrezzi di 500m²
Sala Corsi 160m²

GYM

Allenati con noi

+ di 50 ore di corsi a settimana

Attività Tonificanti
Attività Cardiovascolari
Attività Mente&Corpo
Attività Cardio/Tono
Attività Posturale

GYM

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
07:00 - 07:15				07:00 07:40 HBX Boxing Alfredo
07:15 - 07:30
07:30 - 07:45
09:30 - 09:45	09:30 10:30 BodyCircuit Antonella	09:30 10:30 Pre Pilates Fabio	09:30 10:30 Zumba Giusy	09:30 10:30 Pre Pilates Fabio	09:30 10:30 BodyCircuit Antonella
09:45 - 10:00
10:00 - 10:15
10:15 - 10:30
10:30 - 10:45	10:30 11:30 Pilates Antonella		10:30 11:30 Pilates Antonella		10:30 11:30 Pilates Antonella
10:45 - 11:00
11:00 - 11:15		11:00 12:00 Pilates Fluid Routine Giusy		11:00 12:00 Pilates Fluid Routine Giusy
11:15 - 11:30
11:30 - 11:45	11:30 12:15 Pilates G.A.G. Antonella		11:30 12:15 Pilates G.A.G. Antonella		11:30 12:30 Sala Corsi Zumba Giusy
11:45 - 12:00
12:00 - 12:15
12:15 - 12:30
13:30 - 13:45		13:30 14:15 Pilates G.A.G. Fabio	13:30 14:15 BodyCombat Alfredo
13:45 - 14:00	13:45 14:15 LESMILLS Bodypump Alfredo				13:45 14:25 HBX Boxing Alfredo
14:00 - 14:15	13:45 14:15 LESMILLS Bodypump Alfredo
14:15 - 14:30	14:15 14:45 Core Training Alfredo	14:15 14:55 HBX Boxing Alfredo		14:15 15:15 Yoga Postural Laura
14:30 - 14:45	14:15 14:45 Core Training Alfredo
14:45 - 15:00
15:00 - 15:15
17:00 - 17:15		17:00 18:00 Ginnastica Posturale Carmela		17:00 18:00 Ginnastica Posturale Carmela
17:15 - 17:30
17:30 - 17:45
17:45 - 18:00
18:00 - 18:15		18:00 19:00 Yoga Postural Laura	18:00 19:10 Hatha Yoga Elena
18:15 - 18:30	18:15 19:00 Pilates G.A.G. Antonella			18:15 18:55 HBX Boxing Alfredo	18:15 19:00 Pilates G.A.G. Antonella
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15	19:00 20:00 LESMILLS Bodypump Alfredo	19:00 20:00 Pilates Carmela		19:00 20:00 Pilates Carmela	19:00 19:45 Express LESMILLS Bodypump Alfredo
19:15 - 19:30			19:15 20:15 BodyCombat Alfredo
19:30 - 19:45
19:45 - 20:00					19:45 20:30 BodyCombat Alfredo
20:00 - 20:15	20:00 21:00 BodyCombat Alfredo	20:00 20:45 Pilates G.A.G. Carmela		20:00 20:45 Pilates G.A.G. Carmela
20:15 - 20:30			20:15 20:55 HBX Boxing Alfredo
20:30 - 20:45
20:45 - 21:00		20:50 22:05 Capoeira Marco		20:50 22:05 Capoeira Marco
21:00 - 21:15	21:00 21:35 HBX Boxing Alfredo
21:15 - 21:30
21:30 - 21:45
21:45 - 22:00
22:00 - 22:15

Lunedì

BodyCircuit
09:30 - 10:30
Pilates
10:30 - 11:30
Pilates G.A.G.
11:30 - 12:15
Bodypump
13:45 - 14:15
Core Training
14:15 - 14:45
Pilates G.A.G.
18:15 - 19:00
Bodypump
19:00 - 20:00
BodyCombat
20:00 - 21:00
HBX Boxing
21:00 - 21:35

Martedì

Pre Pilates
09:30 - 10:30
Pilates Fluid Routine
11:00 - 12:00
Pilates G.A.G.
13:30 - 14:15
HBX Boxing
14:15 - 14:55
Ginnastica Posturale
17:00 - 18:00
Yoga Postural
18:00 - 19:00
Pilates
19:00 - 20:00
Pilates G.A.G.
20:00 - 20:45
Capoeira
20:50 - 22:05

Mercoledì

Zumba
09:30 - 10:30
Pilates
10:30 - 11:30
Pilates G.A.G.
11:30 - 12:15
BodyCombat
13:30 - 14:15
Hatha Yoga
18:00 - 19:10
BodyCombat
19:15 - 20:15
HBX Boxing
20:15 - 20:55

Giovedì

HBX Boxing
07:00 - 07:40
Pre Pilates
09:30 - 10:30
Pilates Fluid Routine
11:00 - 12:00
Yoga Postural
14:15 - 15:15
Ginnastica Posturale
17:00 - 18:00
HBX Boxing
18:15 - 18:55
Pilates
19:00 - 20:00
Pilates G.A.G.
20:00 - 20:45
Capoeira
20:50 - 22:05

Venerdì

BodyCircuit
09:30 - 10:30
Pilates
10:30 - 11:30
Zumba
11:30 - 12:30
HBX Boxing
13:45 - 14:25
Pilates G.A.G.
18:15 - 19:00
Bodypump
19:00 - 19:45
BodyCombat
19:45 - 20:30

	Martedì	Giovedì
20:45 - 21:00	20:50 22:05 Capoeira Marco	20:50 22:05 Capoeira Marco
21:00 - 21:15
21:15 - 21:30
21:30 - 21:45
21:45 - 22:00
22:00 - 22:15

Martedì

Capoeira
20:50 - 22:05

Giovedì

Capoeira
20:50 - 22:05

No events available in attivita-cardio-tono category!

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
07:00 - 07:15				07:00 07:40 HBX Boxing Alfredo
07:15 - 07:30
07:30 - 07:45
09:30 - 09:45			09:30 10:30 Zumba Giusy
09:45 - 10:00
10:00 - 10:15
10:15 - 10:30
11:30 - 11:45					11:30 12:30 Sala Corsi Zumba Giusy
11:45 - 12:00
12:00 - 12:15
12:15 - 12:30
13:30 - 13:45			13:30 14:15 BodyCombat Alfredo
13:45 - 14:00					13:45 14:25 HBX Boxing Alfredo
14:00 - 14:15
14:15 - 14:30		14:15 14:55 HBX Boxing Alfredo
14:30 - 14:45
14:45 - 15:00
18:15 - 18:30				18:15 18:55 HBX Boxing Alfredo
18:30 - 18:45
18:45 - 19:00
19:15 - 19:30			19:15 20:15 BodyCombat Alfredo
19:30 - 19:45
19:45 - 20:00					19:45 20:30 BodyCombat Alfredo
20:00 - 20:15	20:00 21:00 BodyCombat Alfredo
20:15 - 20:30			20:15 20:55 HBX Boxing Alfredo
20:30 - 20:45
20:45 - 21:00
21:00 - 21:15	21:00 21:35 HBX Boxing Alfredo
21:15 - 21:30
21:30 - 21:45

Lunedì

BodyCombat
20:00 - 21:00
HBX Boxing
21:00 - 21:35

Martedì

HBX Boxing
14:15 - 14:55

Mercoledì

Zumba
09:30 - 10:30
BodyCombat
13:30 - 14:15
BodyCombat
19:15 - 20:15
HBX Boxing
20:15 - 20:55

Giovedì

HBX Boxing
07:00 - 07:40
HBX Boxing
18:15 - 18:55

Venerdì

Zumba
11:30 - 12:30
HBX Boxing
13:45 - 14:25
BodyCombat
19:45 - 20:30

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
09:30 - 09:45		09:30 10:30 Pre Pilates Fabio		09:30 10:30 Pre Pilates Fabio
09:45 - 10:00
10:00 - 10:15
10:15 - 10:30
10:30 - 10:45	10:30 11:30 Pilates Antonella		10:30 11:30 Pilates Antonella		10:30 11:30 Pilates Antonella
10:45 - 11:00
11:00 - 11:15		11:00 12:00 Pilates Fluid Routine Giusy		11:00 12:00 Pilates Fluid Routine Giusy
11:15 - 11:30
11:30 - 11:45	11:30 12:15 Pilates G.A.G. Antonella		11:30 12:15 Pilates G.A.G. Antonella
11:45 - 12:00
12:00 - 12:15
13:30 - 13:45		13:30 14:15 Pilates G.A.G. Fabio
13:45 - 14:00
14:00 - 14:15
14:15 - 14:30				14:15 15:15 Yoga Postural Laura
14:30 - 14:45
14:45 - 15:00
15:00 - 15:15
18:00 - 18:15		18:00 19:00 Yoga Postural Laura	18:00 19:10 Hatha Yoga Elena
18:15 - 18:30	18:15 19:00 Pilates G.A.G. Antonella				18:15 19:00 Pilates G.A.G. Antonella
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15		19:00 20:00 Pilates Carmela		19:00 20:00 Pilates Carmela
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15		20:00 20:45 Pilates G.A.G. Carmela		20:00 20:45 Pilates G.A.G. Carmela
20:15 - 20:30
20:30 - 20:45

Lunedì

Pilates
10:30 - 11:30
Pilates G.A.G.
11:30 - 12:15
Pilates G.A.G.
18:15 - 19:00

Martedì

Pre Pilates
09:30 - 10:30
Pilates Fluid Routine
11:00 - 12:00
Pilates G.A.G.
13:30 - 14:15
Yoga Postural
18:00 - 19:00
Pilates
19:00 - 20:00
Pilates G.A.G.
20:00 - 20:45

Mercoledì

Pilates
10:30 - 11:30
Pilates G.A.G.
11:30 - 12:15
Hatha Yoga
18:00 - 19:10

Giovedì

Pre Pilates
09:30 - 10:30
Pilates Fluid Routine
11:00 - 12:00
Yoga Postural
14:15 - 15:15
Pilates
19:00 - 20:00
Pilates G.A.G.
20:00 - 20:45

Venerdì

Pilates
10:30 - 11:30
Pilates G.A.G.
18:15 - 19:00

	Martedì	Giovedì
14:15 - 14:30		14:15 15:15 Yoga Postural Laura
14:30 - 14:45
14:45 - 15:00
15:00 - 15:15
17:00 - 17:15	17:00 18:00 Ginnastica Posturale Carmela	17:00 18:00 Ginnastica Posturale Carmela
17:15 - 17:30
17:30 - 17:45
17:45 - 18:00
18:00 - 18:15	18:00 19:00 Yoga Postural Laura
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00

Martedì

Ginnastica Posturale
17:00 - 18:00
Yoga Postural
18:00 - 19:00

Giovedì

Yoga Postural
14:15 - 15:15
Ginnastica Posturale
17:00 - 18:00

	Lunedì	Venerdì
09:30 - 09:45	09:30 10:30 BodyCircuit Antonella	09:30 10:30 BodyCircuit Antonella
09:45 - 10:00
10:00 - 10:15
10:15 - 10:30
13:45 - 14:00	13:45 14:15 LESMILLS Bodypump Alfredo
14:00 - 14:15	13:45 14:15 LESMILLS Bodypump Alfredo
14:15 - 14:30	14:15 14:45 Core Training Alfredo
14:30 - 14:45	14:15 14:45 Core Training Alfredo
19:00 - 19:15	19:00 20:00 LESMILLS Bodypump Alfredo	19:00 19:45 Express LESMILLS Bodypump Alfredo
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00

Lunedì

BodyCircuit
09:30 - 10:30
Bodypump
13:45 - 14:15
Core Training
14:15 - 14:45
Bodypump
19:00 - 20:00

Venerdì

BodyCircuit
09:30 - 10:30
Bodypump
19:00 - 19:45

	Martedì	Mercoledì	Giovedì
14:15 - 14:30			14:15 15:15 Yoga Postural Laura
14:30 - 14:45
14:45 - 15:00
15:00 - 15:15
18:00 - 18:15	18:00 19:00 Yoga Postural Laura	18:00 19:10 Hatha Yoga Elena
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15